Balanced Breathing Stimulates Healing
So we've heard a ton about why you need to wear a mask, and how it manages to reduce the risk of transmission of covid-19 during this current global pandemic. But there is a mask for every task, and which mask is right for you? Many people feel more comfortable with the "Neck Gaiter" instead... Continue Reading →
Masks from a "Buteyko" perspective:We understand that many people are finding compulsory mask wearing in public difficult. We understand that this is a natural reaction which is caused by slightly reduced airflow. This is not easy for some people. We understand that if you had a previous trauma, accident, or negative experience where your mouth... Continue Reading →
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