Asthmatic? Forget the Champagne and Chocolates…

Alcohol and Chocolate are two hidden triggers for reducing healthy breathing.


Why Teeth Grinding is a Red Flag For breathing issues…

The post copied below from an online forum is a typical response of parents and others who think that their health issues have nothing to do with their breathing pattern. This is an almost knee jerk reaction, and many parents do not realize the aim is not to criticize but to educate them about the... Continue Reading →

Alcohol and Your Lungs

Alcohol is a legally permitted drug. Some people react badly to just one drink, and others need a huge amount daily just to maintain their "functional alcoholism". Depending on whether you live in a wine or whisky producing country, or one that follows sha'ria law; the facts change and opinions on "safe" doses or "units"... Continue Reading →

Sleep Apnoea – Pause for Thought:

Most people don't think that snoring should be something you need medical attention for. That may not be true. While some cases of snoring can be overcome with small lifestyle changes, most people are not aware of any snoring problems until they have spiraled out of control and are leading to apnoeas which may be... Continue Reading →

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