What is the “Buteyko Method”

Understanding Buteyko's Discovery about Breathing and Health.

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A Mouth Full Of Teeth?

Is your dentist recommending extractions and braces? You need to read this first: Your breathing pattern determines your teeth placement. Yep. You read it right. How you breathe determines how straight or skewed your teeth will become.  And eminent dentists, like Dr. John Flutter and Professor John Mew both agree: If you breathe through your... Continue Reading →

Studies prove: You need your feet on the ground to be healthy….

The simple act of placing bare feet on natural ground has huge physiological benefits. An independent 2011 study published in the journal of homeopathic and complementary medicine showed how having contact with the Earth had some interesting healing consequences for the individuals in the trial. The researchers concluded: "Earthing the human body influences human physiologic... Continue Reading →

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