Balanced Breathing Stimulates Healing
When breathing increases in response to any stimulus, it can create stress which can lead to negative physical reactions in susceptible people. Wearing a mask creates a slight reduction in airflow, which causes a compensatory response of over-breathing (hyperventilation). Hyperventilation is a well documented cause of many diverse symptoms in all humans. With people who... Continue Reading →
Handwashing was a crucial new behaviour that changed disease outcomes. Nasal breathing is a behaviour that could prevent illness and should be adopted as "Normal Behaviour" - especially during a respiratory pandemic.
Understanding Buteyko's Discovery about Breathing and Health.
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Is your dentist recommending extractions and braces? You need to read this first: Your breathing pattern determines your teeth placement. Yep. You read it right. How you breathe determines how straight or skewed your teeth will become. And eminent dentists, like Dr. John Flutter and Professor John Mew both agree: If you breathe through your... Continue Reading →
The simple act of placing bare feet on natural ground has huge physiological benefits. An independent 2011 study published in the journal of homeopathic and complementary medicine showed how having contact with the Earth had some interesting healing consequences for the individuals in the trial. The researchers concluded: "Earthing the human body influences human physiologic... Continue Reading →
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