want to "turn off the stress" and "Activate" Calm?
Breathing Calm
Is Wearing a Mask Unmasking Your Hidden Hyperventilation?
When breathing increases in response to any stimulus, it can create stress which can lead to negative physical reactions in susceptible people. Wearing a mask creates a slight reduction in airflow, which causes a compensatory response of over-breathing (hyperventilation). Hyperventilation is a well documented cause of many diverse symptoms in all humans. With people who... Continue Reading →
What Pandemics teach us about Behaviour
Handwashing was a crucial new behaviour that changed disease outcomes. Nasal breathing is a behaviour that could prevent illness and should be adopted as "Normal Behaviour" - especially during a respiratory pandemic.
What is the “Buteyko Method”
Understanding Buteyko's Discovery about Breathing and Health.
Lao Tzu Meets K.P. Buteyko
Ancient Wisdom Meets Buteyko Understanding...
Being Indoors Making You Sick?
Is a "sick building" responsible for your illness?
Are Preventative Health Researchers being Gagged?
Why are Doctors who make significant discoveries in Preventative Health gagged by their professional bodies?
A Mouth Full Of Teeth?
Is your dentist recommending extractions and braces? You need to read this first: Your breathing pattern determines your teeth placement. Yep. You read it right. How you breathe determines how straight or skewed your teeth will become. And eminent dentists, like Dr. John Flutter and Professor John Mew both agree: If you breathe through your... Continue Reading →
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