Up In Smoke: How Wood Smoke is Killing us.

South Africans love to Barbecue. We've even sealed this love with a National Holiday devoted to the practice, and celebrate the act of cooking food on an open fire as a cultural pastime that most of us share.  And we are not alone. In almost every part of the world, there is something 'romantic' about... Continue Reading →

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Breathe Yourself Slim…

Your breathing is vital for effective weight loss...

Alcohol and Your Lungs

Alcohol is a legally permitted drug. Some people react badly to just one drink, and others need a huge amount daily just to maintain their "functional alcoholism". Depending on whether you live in a wine or whisky producing country, or one that follows sha'ria law; the facts change and opinions on "safe" doses or "units"... Continue Reading →

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