Claudia Juárez is a Clinical Psychologist, Stress expert and Health and Wellbeing Consultant. Claudia directs Transforma tu Estrés, a consulting firm focused in Organizacional Stress Management and Wellness programs. She has dedicated the last decade to improving her clients health. She is also the author of Todo lo que quería saber sobre el estrés de la A... Continue Reading →
What Pandemics teach us about Behaviour
Handwashing was a crucial new behaviour that changed disease outcomes. Nasal breathing is a behaviour that could prevent illness and should be adopted as "Normal Behaviour" - especially during a respiratory pandemic.