What is the “Buteyko Method”

Understanding Buteyko's Discovery about Breathing and Health.

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Lao Tzu Meets K.P. Buteyko

Ancient Wisdom Meets Buteyko Understanding...

Allergy Meds increase Risk of Dementia

Do you take Anticholinergics regularly? You may be increasing your risk for developing Dementia, according to this study. What are anticholinergics? These are medications used to relieve asthma attacks and reduce spasm of smooth muscle tissue - like the muscles that make up your airways, digestive tract or urinary system. Asthmatics regularly use anticholinergics like... Continue Reading →

Booze can Increase Lung Injury Risk

Alcohol is a legally permitted drug that is considered to be the "third leading lifestyle related cause of death in the USA".  Some people react badly to just one drink, and others need a huge amount daily just to maintain their "functional alcoholism".  Depending on where you live; the facts change and opinions on "safe"... Continue Reading →

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